Month: January 2018

Fountain or Drain

Well when it comes to being a friend or spouse which one are you?  Do you drain your significant others confidence and momentum or are you a fountain of encouragement and positivity? (I, my & me do not refer directly to me but to the person working on their goals) Ask yourself that and be…

Dirty S Word

Stress hits like a ton of bricks in a variety of situations.  The pre-game excitement for the big game or seeing your checking account sitting at $3.28 and rent is due tomorrow.  Oddly enough, a few years ago that was my life pretty much summed up in a nut shell.  Our bodies react to both…