Author: creativeresultsfitness

What it takes?

Its been 4 months since I last wrote.  I get in moods where I want to write and moods where I don’t want to write….I need to be more disciplined with my writing. This blog will be a rambling of thoughts but I think will provide some value for someone. Part 1-Personal Training When I…

Role Modeling

Who are you in your world?  Mirror, relationship, family, coworker, community,etc? Do you take responsibility for your health and your actions or do you blame others?  Do you say you want your children to grow up with a healthy lifestyle but you refuse to take ownership of your own lifestyle? As a new parent (13…