Category: Ramblings

A year ago today

What were you doing a year ago today? Is it similar to what you are doing right now? Have you advanced from where you were a year ago or are you stuck. I can tell you a year ago today, I was miserable in the sense that I was unfulfilled in my work, my own…

What’s your plan?

New years resolutioners mount up! (Warren G Voice) It is almost that time where the gym will be the busiest place in the country for about 3 weeks.  Than its back to normal.  If you are reading this and you plan to start a new program, I want you to add to the gym population…