Author: creativeresultsfitness

Dirty S Word

Stress hits like a ton of bricks in a variety of situations.  The pre-game excitement for the big game or seeing your checking account sitting at $3.28 and rent is due tomorrow.  Oddly enough, a few years ago that was my life pretty much summed up in a nut shell.  Our bodies react to both…

A year ago today

What were you doing a year ago today? Is it similar to what you are doing right now? Have you advanced from where you were a year ago or are you stuck. I can tell you a year ago today, I was miserable in the sense that I was unfulfilled in my work, my own…