1) Tell us about yourself:I am a Sr. Product Manager in the Wealth Management Solutions area of Ameriprise Financial. I am also a mom to a 10 year old daughter and 8 year old son who keep me very busy! In the summer I spend a lot of time at the soccer field or at our family cabin and in the winter a lot of time in basketball gyms and generally hibernating from the cold. I have always been more focused on cardio fitness but in the past few years I have done more strength training and have really enjoyed challenging myself in a different way.
2) What are some of your fitness goals?
My goals are pretty simple. I want to continue to stay active and challenge my body to get stronger to ward off the side effects of sitting for many hours a day at work and aging. Also I know that consistent workouts along with eating healthy help me feel good about myself.
3) Whats your why behind your fitness goals?
Every day that I work out I feel better both mentally and physically. I work out in the early morning so it helps me get ready for the day ahead and makes me more aware of the food choices I make throughout the day. The days that I work out I have more energy and a more positive outlook. I also feel like making fitness a priority in my life sets a good example for my kids.
4) Why did you choose to work with Creative Results
I met Ray when he was working at the Ameriprise fitness center. Very quickly after consistently working out with Ray I was noticing big differences in my strength and overall fitness. It was really the first time ever had I seen visible results. Ray is passionate about helping people achieve their fitness goals. He is always encouraging while still pushing me harder to do more and achieve more. I like that our workouts are never the same and have enjoyed the small group training he offers.
5) Whats your favorite 1stPhorm product and why?
Phormula-1 because it has made a real difference in recovering from tough workouts. I no longer am sore for days after wards. I must admit I was very skeptical when Ray first recommended this product because I have historically never liked any of the protein powders I had tried. But after the first day I was hooked. It tastes great (favorite flavor is Chocolate Mint Cooke) and I have really noticed a difference post workout!
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